Therese Soco
Therese Soco
Psychotherapist, lmft
Gender
Female
Ethnicity/Nationality
Filipino - American
Language / Dialect
English
Tagalog
community
12-Step Friendly
Body Positivity / Health at Every Size
Disability / Person with Disability
LGBTQIAA+ / Queer Allied
Neurodivergent Friendly
Racial Justice Allied
Sex Positive / Kink Friendly
Familiarity with Faith
Catholicism
Buddhism
Focus
Anxiety
Depression
Family Conflict
Historical / Intergenerational Trauma
Identity Development
Immigration Concerns
Acculturation
Life Transitions
Pregnancy
Prenatal
Antepartum
Postpartum
Racial Identity
Relationship Issues
Marriage Issues
Treatment
Child or Adolescent Therapy
Culturally Sensitive Therapy
Emotionally Focused Therapy
Internal Family Systems (IFS)
Mindfulness-Based Therapy
Motivational Interviewing
Somatic Therapy (Body-Centered Therapy)
Trauma Focused
EMDR
Modality
Elder
Individual
About
I’m a trauma-informed psychotherapist licensed in New York and California, working with adult clients in individual psychotherapy.
As someone who grew up in the Philippines and later resided in New York City and now California, I have a deep appreciation for the complexities of identity, migration, intergenerational trauma, and cultural adjustment. I bring this lens to my work, particularly with BIPOC, first-generation, and immigrant clients, while also welcoming individuals from all backgrounds who are seeking a reflective, supportive space for personal growth.
Since 2012, I’ve worked in a variety of clinical settings—including crisis hotlines, inpatient hospitals, school-based therapy programs, outpatient clinics, and clinical research—all of which have shaped the grounded, compassionate care I bring to private practice.
I work from a relational and psychodynamic orientation, and I pay close attention to how past experiences, family dynamics, cultural context, and unconscious patterns influence your present life. My work is influenced by Jungian psychology, and I enjoy depth-oriented, exploratory work, incorporating techniques such as dream work and active imagination to engage with the unconscious. I also draw from Cognitive Behavioral Therapy (CBT) and take a mind-body approach, recognizing that emotional insight is often accompanied by the wisdom of the body.
I believe that insight is only the beginning, and that meaningful change happens when reflection is followed by intentional action. I invite clients to not only explore their inner world but to embody that awareness in their daily lives, moving toward a more authentic, integrated, and meaningful way of being.
I am bilingual in English and Tagalog. I offer remote therapy to NY and CA clients and walk and talk therapy to clients in Silicon Valley.
Qualifications
CA LMFT 90992, NY LMFT 001374
Years in Practice: 14
University of San Francisco - MA in Counseling Psychology
Location
Cupertino, CA
Online / remote services available
Pricing
$200 per session
Sliding Scale
Accepted Insurance
Out of Network
