Gretchenjan Gavero
Gretchenjan Gavero
D.o. - Doctor of Osteopathic Medicine
Gender
Female
Ethnicity/Nationality
Filipino
Language / Dialect
English
Tagalog
community
Body Positivity / Health at Every Size
LGBTQIAA+ / Queer Allied
Racial Justice Allied
Sex Positive / Kink Friendly
Focus
Anxiety
Burnout
Coping Skills
Depression
Job Stress
Parenting
Peer Relationships
Personal Growth
Self-Esteem, Stress
Treatment
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive Therapy
Eclectic Therapy
Holistic Therapy
Interpersonal Therapy (IPT)
Medication: Medication Management / Assessment
Mindfulness-Based Therapy
Motivational Interviewing
Positive Psychology
Psychodynamic Therapy
Modality
Individual
About
Hi, I'm Dr. Gretch Gavero, a board-certified psychiatrist in Honolulu, Hawaii. With over a decade of clinical experience, I'm deeply committed to providing compassionate mental health support. My specialty lies in self-development, mindfulness, and neuroscience, using practical strategies to enhance your emotional and psychological well-being. My comprehensive approach integrates medical expertise with psychotherapeutic techniques, addressing the physiological, psychological, and environmental aspects of your health.
Originally from the Philippines, I moved to California at 15 and have navigated a nontraditional path through life’s various stages, including school, career, and family. This journey has deepened my understanding of how our thoughts, environment, and culture shape our mental health. My clinical private practice, Mindhealthspace,™ offers psychotherapy and medication management services; it's a nurturing space where adults can explore their identities, confront challenges, and pursue better health and happiness, regardless of their backgrounds.
As a mother, teacher, and physician, I understand the complexities of modern life. I am passionate about empowering individuals to improve their well-being, enabling them to thrive in their personal and professional lives. When we feel positive and empowered, we become more innovative and confident in our leadership, creative, or caring roles. I'm here to guide you in connecting more deeply with your values, dreams, and community, fostering a healthier mind and heart.
Qualifications
Doctor of Osteopathic Medicine (D.O.), Hawaii Medical License DOS-1515
Years in Practice: 11
Doctor of Osteopathic Medicine (D.O.) , Touro University College of Osteopathic Medicine
Location
1380 Lusitana St. Suite 512
Honolulu HI 96813
Online / remote services available
Pricing
$220 — $380 per session
Pro-Bono
Accepted Insurance
Blue Cross and Blue Shield Association
Out of Network
University Health Alliance
Hawaii Medical Assurance Association
Hawaii Medical Service Association PPO or HMO
