Jane Alfonso
Jane Alfonso
Somatic psychotherapist, LMFT
Gender
Female
Ethnicity/Nationality
Filipina
Language / Dialect
English
community
12-Step Friendly
Body Positivity / Health at Every Size
Disability / Person with Disability
LGBTQIAA+ / Queer Allied
Racial Justice Allied
Familiarity with Faith
Taoism
Catholicism
Focus
Anxiety
Body Image: Obesity
Underweight
Weight Gain
Insecurity with Body
Borderline Personality
Burnout
Codependency
Colonial Mentality
Depression
Life Transitions
Personal Growth
Post Traumatic Stress Disorder (PTSD)
Treatment
Depth Therapy
Dialectical Behavior Therapy (DBT)
Eclectic Therapy
Emotionally Focused Therapy
Experiential Therapy
Relational Therapy
Somatic Therapy (Body-Centered Therapy)
Trauma Focused
Modality
Children / Teens
Individual
Group
About
SF Bay Area-based body psychotherapist who specializes in helping people overcome , chaos, overwhelm, harshness and social inhibitions. Much of my work revolves around relationships: your relationship to self, others, the environment, and the cosmos.
Many of my clients are professional and BIPOC women, high achievers who nevertheless feel that something is missing despite how hard they try. I also tend to work well with people whose previous attempts at therapy left them feeling stagnant or dissatisfied.
How clients describe me: engaging, real, attuned and grounded.
Qualifications
LMFT 85852
Years in Practice: 16
School: MA, John F. Kennedy University
Location
3470 Mt Diablo Blvd., Building A Suite 200,
Lafayette, CA 94549
Online / remote services available
Pricing
$150—200 per session
Accepted Insurance
Out of Network
Optum
