Ashley McNatt
Ashley McNatt
licensed marriage & family Therapist associate / registered yoga teacher / reiki practitioner & teacher
Gender
Female
Ethnicity/Nationality
Filipina
Language / Dialect
English
Tagalog
community
Body Positivity / Health at Every Size
LGBTQIAA+ / Queer Allied
Neurodivergent Friendly
Racial Justice Allied
Sex Positive / Kink Friendly
Sex Worker Positive
Familiarity with Faith
Wicca / Paganism
Interfaith
Multifaith
Catholicism
Buddhism
Hinduism
Focus
Anxiety
Attachment
Burnout
Depression
Family Conflict
Grief and Loss
Identity Development
Life Transitions
Marital and Premarital
Multi-Racial / Bi-Racial / Multi-Ethnic Experience
Relationship Issues
Marriage Issues
Spirituality
Stress
Trauma & PTSD
Women's Issues
Treatment
Attachment Work
Chakra Healing / Cleansing
Coaching
Couples Counseling
Emotion-Focused Therapy
Family Systems Therapy
Internal Family Systems/ Parts Work
Mindfulness-Based Therapy
Gottman Method
Motivational Interviewing
Person-Centered Therapy
Polyvagal Theory
Reiki & Other Energy Work
Relational Therapy
Somatic Therapy
Therapeutic Yoga
Trauma Focused
Modality
Individual
Relationships (couples, non-monogamous, friendship)
Families
About
My name is Ashley McNatt (she/her). I am a straight, cis, Filipinx relational & somatic psychotherapist, registered yoga teacher, and Reiki practitioner & teacher. In therapy, I find passion in working with BIPOC folks, multicultural couples and families, people in the LGBTQ+ community, and individuals that are going through relationship issues, grief, trauma, acculturation issues, pregnancy/postpartum, and/or navigating difficult changes in life. My intention as a therapist is to offer each client care with a sense of grounded energy, compassion, curiosity, and empathy for clients to feel safe in exploring the depths of their being, and how they may be the most effective and supportive in their relationships. I know that inner wisdom is present in each of us, and I aim to work collaboratively with clients navigating all relationship types including ethical non-monogamy, poly relationships, friendships, work partnerships, siblings and family dyads.
I think that therapy can be a space to digest issues and deeper wounds, and to offer tools to strengthen connection within ourselves & others, in order to bring harmony, growth, and healing. With my marriage and family therapy background, I bring in a systemic lens in therapy and I use a variety of therapeutic approaches such as emotionally focused therapy (EFT), internal family systems (IFS), somatic psychotherapy, polyvagal theory, Bowen, Gottman, and feminist theories. Outside of therapy, I enjoy traveling, seeing live music, dancing, teaching and practicing yoga, reading, learning something new, and spending quality time with my family, friends, and my long haired dachshund, Bodie.
Qualifications
Licensed Marriage & Family Therapist Associate in North Carolina, Registered Yoga Teacher, previous registered nurse (compact license & California)
Years in Practice: 2
School: Touro University Worldwide
Location
Winston-Salem, NC
Online / remote services available
Pricing
$155-$185 per session
Sliding Scale available
Accepted Insurance
Blue Cross Blue Shield
Aetna
United/Optum/Oscar
Tricare
Cigna
Medcost
